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Gjetost Cheese vs Lassi Facts

Gjetost Cheese
Lassi
Lassi vs Gjetost Cheese Facts


Calories
Calories per 100g
466.00 Kcal   
11
83.00 Kcal   
99+
Calories in 1 pat
1,058.00 Kcal   
23
Not Available   
Calories in 1 tbsp
65.00 Kcal   
14
Not Available   
Calories in 1 cup
132.00 Kcal   
22
Not Available   
Calories in 1 stick
89.00 Kcal   
5
Not Available   
Serving size
100   
100   
Proteins
9.65 g   
99+
3.05 g   
99+
Carbs
42.65 g   
8
10.58 g   
34
Fiber
0.00 g   
15
0.00 g   
15
Fats
29.51 g   
99+
3.29 g   
18
Saturated Fat
19.16 g   
99+
1.00 g   
9
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.94 g   
24
1.00 g   
20
Monounsaturated Fat
7.88 g   
29
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
27.00 mg   
39
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.32 mg   
5
0.04 mg   
23
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.13 mg   
99+
Vitamin B3 (Niacin)
0.81 mg   
9
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
6.08 µg   
31
Vitamin B12 (Cobalamin)
2.42 µg   
5
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10
Vitamin D
0.00 IU   
39
0.22 IU   
37
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.09 mg   
35
Vitamin K (Phylloquinone)
0.00 µg   
27
1.62 µg   
17
Minerals
  
  
Calcium
0.52 mg   
99+
101.39 mg   
99+
Iron
70.00 mg   
1
0.06 mg   
99+
Magnesium
444.00 mg   
1
9.64 mg   
99+
Phosphorus
1,409.00 mg   
1
85.70 mg   
99+
Potassium
600.00 mg   
5
142.14 mg   
99+
Sodium
1.14 mg   
99+
38.84 mg   
99+
Zinc
0.00 mg   
99+
0.39 mg   
99+
Other
  
  
Water
13.44 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Gjetost Cheese and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Golden Orange   
Not Available   
Gjetost Cheese and Lassi Flavor
Burnt Caramel, Sweet   
Not Available   
Gjetost Cheese and Lassi Aroma
Mild   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Norway   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
10- 15 minutes   
Cooking Time
Unknown   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
45.00 °F   
16
Shelf Life
2- 3 weeks   
3- 5 days   
Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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