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Gjetost Cheese vs Butter Fat

Gjetost Cheese
Butter Fat
Butter Fat vs Gjetost Cheese


Calories
Calories per 100g
466.00 Kcal   
11
744.00 Kcal   
4
Calories in 1 pat
1,058.00 Kcal   
23
Not Available   
Calories in 1 tbsp
65.00 Kcal   
14
Not Available   
Calories in 1 cup
132.00 Kcal   
22
Not Available   
Calories in 1 stick
89.00 Kcal   
5
Not Available   
Serving size
100   
100   
Proteins
9.65 g   
99+
0.60 g   
99+
Carbs
42.65 g   
8
0.60 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
Not Available   
0.60 g   
14
Fats
29.51 g   
99+
82.20 g   
99+
Saturated Fat
19.16 g   
99+
52.10 g   
99+
Trans Fat
0.00 g   
2.90 g   
10
Polyunsaturated Fat
0.94 g   
24
2.80 g   
7
Monounsaturated Fat
7.88 g   
29
20.90 g   
6
Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
2.00 mg   
99+
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.32 mg   
5
0.00 mg   
99+
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.07 mg   
99+
Vitamin B3 (Niacin)
0.81 mg   
9
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
0.00 µg   
99+
Vitamin B12 (Cobalamin)
2.42 µg   
5
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.90 µg   
8
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
0.52 mg   
99+
23.00 mg   
99+
Iron
70.00 mg   
1
2.00 mg   
7
Magnesium
444.00 mg   
1
2.00 mg   
99+
Phosphorus
1,409.00 mg   
1
23.00 mg   
99+
Potassium
600.00 mg   
5
2.00 mg   
99+
Sodium
1.14 mg   
99+
606.00 mg   
23
Zinc
0.00 mg   
99+
0.10 mg   
99+
Other
  
  
Water
13.44 g   
5.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
NA   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
NA   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Unknown   
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Allergy
  
  
Gjetost Cheese and Butter Fat Allergy Symptoms
Not Available   
Not Available   
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Color
Golden Orange   
Not Available   
Gjetost Cheese and Butter Fat Flavor
Burnt Caramel, Sweet   
Not Available   
Gjetost Cheese and Butter Fat Aroma
Mild   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Norway   
NA   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
NA   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Not Available   
Time Duration
  
  
Preparation Time
15- 20 minutes   
Not Available   
Cooking Time
Unknown   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19
Shelf Life
2- 3 weeks   
7- 10 days   
Calories >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese

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