Gjetost Cheese vs Blue Cheese
Calories
Calories in 1 pat
1,058.00 Kcal
23
Not Available
Calories per 100g
466.00 Kcal
11
353.00 Kcal
30
Calories in 1 tbsp
65.00 Kcal
14
Not Available
Calories in 1 cup
132.00 Kcal
22
Not Available
Calories in 1 stick
89.00 Kcal
5
Not Available
Serving size
100
100
Proteins
9.65 g
99+
21.40 g
25
Carbs
42.65 g
8
2.34 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
0.50 g
9
Fats
29.51 g
99+
28.74 g
99+
Saturated Fat
19.16 g
99+
18.67 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.94 g
24
0.80 g
32
Monounsaturated Fat
7.88 g
29
7.78 g
31
Nutrition
Serving Size
100
100
Cholesterol
94.00 mg
14
2.50 mg
99+
Vitamins
Vitamin A
1,113.00 IU
6
721.00 IU
25
Vitamin B1 (Thiamin)
0.32 mg
5
0.03 mg
28
Vitamin B2 (Riboflavin)
1.38 mg
3
0.38 mg
17
Vitamin B3 (Niacin)
0.81 mg
9
1.02 mg
6
Vitamin B6 (Pyridoxine)
0.27 mg
7
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
36.00 µg
10
Vitamin B12 (Cobalamin)
2.42 µg
5
1.22 µg
17
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
21.00 IU
21
Vitamin D (D2+D3)
0.00 µg
18
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 µg
27
2.40 µg
12
Minerals
Calcium
0.52 mg
99+
528.00 mg
22
Iron
70.00 mg
1
0.31 mg
36
Magnesium
444.00 mg
1
23.00 mg
21
Phosphorus
1,409.00 mg
1
387.00 mg
24
Potassium
600.00 mg
5
256.00 mg
19
Sodium
1.14 mg
99+
1,146.00 mg
8
Zinc
0.00 mg
99+
2.66 mg
20
Other
Water
13.44 g
42.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids nervous system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Unknown
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Allergy
Gjetost Cheese and Blue Cheese Allergy Symptoms
Not Available
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
Color
Golden Orange
Not Available
Gjetost Cheese and Blue Cheese Flavor
Burnt Caramel, Sweet
Salty, Sharp, Tangy
Gjetost Cheese and Blue Cheese Aroma
Mild
Sour smell, Strong
Vegetarian
Yes
No
Origin
Norway
Europe, France
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Fermentation Agent
Not Applicable
Mold Penicillium glaucum, Mold Penicillium roqueforti
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
Unknown
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
39.20 °F
19
Shelf Life
2- 3 weeks
3-4 weeks
