Home
My Dairy Diet


Gelato vs Kulfi


Kulfi vs Gelato


Calories

Calories per 100g
210.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
3.00 g   
99+

Carbs
23.00 g   
20
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
20.00 g   
99+
21.00 g   
99+

Fats
13.00 g   
99+
9.00 g   
99+

Saturated Fat
7.00 g   
40
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.35 g   
99+
Not Available   

Monounsaturated Fat
3.00 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
25.00 mg   
99+

Vitamins
  
  

Vitamin A
400.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
100.00 mg   
99+
0.25 mg   
99+

Iron
0.00 mg   
99+
5.25 mg   
3

Magnesium
0.00 mg   
99+
3.25 mg   
99+

Phosphorus
0.00 mg   
99+
2.50 mg   
99+

Potassium
0.00 mg   
99+
0.25 mg   
99+

Sodium
70.00 mg   
99+
1.25 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
65.00 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Gelato and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Not Available   
Not Available   

Gelato and Kulfi Flavor
Not Available   
Creamy, Milky, Sweet, Thick   

Gelato and Kulfi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Egypt, Italy, Rome   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
3- 4 hours   
5 minutes   

Cooking Time
30   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
39.20 °F   
19

Shelf Life
2- 3 Months   
Up to 3 days   

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream