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Frozen Yogurt vs Soft Serve

Frozen Yogurt
Soft Serve
Soft Serve vs Frozen Yogurt


Calories
Calories per 100g
139.00 Kcal   
99+
222.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
8.00 g   
99+
4.10 g   
99+
Carbs
21.00 g   
25
22.20 g   
24
Fiber
0.00 g   
15
0.70 g   
13
Sugar
21.00 g   
99+
21.16 g   
99+
Fats
2.50 g   
14
13.00 g   
99+
Saturated Fat
1.51 g   
11
6.00 g   
36
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.07 g   
99+
0.46 g   
99+
Monounsaturated Fat
1.60 g   
99+
3.49 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
122.00 IU   
99+
506.54 IU   
34
Vitamin B1 (Thiamin)
0.03 mg   
29
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.15 mg   
99+
Vitamin B3 (Niacin)
0.05 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
7.74 µg   
29
Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.68 mg   
20
Vitamin D
2.00 IU   
32
24.94 IU   
16
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.52 mg   
15
Vitamin K (Phylloquinone)
0.20 µg   
25
0.77 µg   
21
Minerals
  
  
Calcium
200.00 mg   
99+
112.60 mg   
99+
Iron
0.00 mg   
99+
0.18 mg   
99+
Magnesium
7.00 mg   
99+
10.30 mg   
39
Phosphorus
62.00 mg   
99+
99.70 mg   
99+
Potassium
108.00 mg   
99+
152.22 mg   
99+
Sodium
45.00 mg   
99+
52.46 mg   
99+
Zinc
0.19 mg   
99+
0.44 mg   
99+
Other
  
  
Water
68.08 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss   
Enhances fertility, Provides energy   
Other General Benefits
Lactose Intolerants, Best for weight loss   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
Not Available   
NA   
Nutritional Importance
Low fat   
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Allergy
  
  
Frozen Yogurt and Soft Serve Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Color
Not Available   
Not Available   
Frozen Yogurt and Soft Serve Flavor
Not Available   
Not Available   
Frozen Yogurt and Soft Serve Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Yes   
Origin
American   
American   
How to make
Serving Size
100   
100   
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Not Available   
Time Duration
  
  
Preparation Time
30- 40 minutes   
15- 20 minutes   
Cooking Time
90   
Unknown   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F   
24
37.40 °F   
20
Shelf Life
1 Month   
5- 7 days   
Calories >>
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