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Soft Serve vs Yakult

Soft Serve
Yakult
Yakult vs Soft Serve


Calories
Calories per 100g
222.00 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.10 g   
99+
0.80 g   
99+
Carbs
22.20 g   
24
12.00 g   
31
Fiber
0.70 g   
13
0.00 g   
15
Sugar
21.16 g   
99+
11.00 g   
99+
Fats
13.00 g   
99+
0.10 g   
1
Saturated Fat
6.00 g   
36
0.00 g   
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.46 g   
99+
0.00 g   
99+
Monounsaturated Fat
3.49 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
0.00 mg   
99+
Vitamins
  
  
Vitamin A
506.54 IU   
34
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29
Vitamin D
24.94 IU   
16
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.77 µg   
21
0.00 µg   
27
Minerals
  
  
Calcium
112.60 mg   
99+
17.00 mg   
99+
Iron
0.18 mg   
99+
0.00 mg   
99+
Magnesium
10.30 mg   
39
2.00 mg   
99+
Phosphorus
99.70 mg   
99+
12.00 mg   
99+
Potassium
152.22 mg   
99+
32.00 mg   
99+
Sodium
52.46 mg   
99+
15.00 mg   
99+
Zinc
0.44 mg   
99+
0.00 mg   
99+
Other
  
  
Water
59.80 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Provides energy   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Not Available   
Nutritional Importance & Uses
  
  
Uses
NA   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Low fat, Rich in probiotics   
Allergy
  
  
Soft Serve and Yakult Allergy Symptoms
Not Available   
Diarrhea   
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Not Available   
Not Available   
Soft Serve and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   
Soft Serve and Yakult Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
American   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Available   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
6-7 days fermentation   
Cooking Time
Unknown   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
37.40 °F   
20
Shelf Life
5- 7 days   
1 Month   
Calories >>
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Comparison of Types of Ice Cream

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Types of Ice Cream

Comparison of Types of Ice Cream

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