Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Enhances fertility, Provides energy
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Boosts immune system, Improves digestion
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
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Nutritional Importance & Uses
Uses
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It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Low fat, Rich in probiotics
Allergy Symptoms
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Diarrhea
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Flavor
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Refreshing, Sweet, Tangy
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Things you need
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2 Bowls
Preparation Time
15- 20 minutes
6-7 days fermentation
Refrigeration Temperature
Shelf Life
5- 7 days
1 Month