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Frozen Yogurt vs Kumis


Kumis vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
200.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
6.00 g   
99+

Carbs
21.00 g   
25
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
21.00 g   
99+
12.00 g   
99+

Fats
2.50 g   
14
7.00 g   
38

Saturated Fat
1.51 g   
11
5.00 g   
34

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.07 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.60 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
Not Available   

Vitamin B2 (Riboflavin)
0.13 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.05 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.05 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.60 mg   
5

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
200.00 mg   
99+
220.00 mg   
40

Iron
0.00 mg   
99+
1.12 mg   
12

Magnesium
7.00 mg   
99+
Not Available   

Phosphorus
62.00 mg   
99+
Not Available   

Potassium
108.00 mg   
99+
Not Available   

Sodium
45.00 mg   
99+
150.00 mg   
99+

Zinc
0.19 mg   
99+
Not Available   

Other
  
  

Water
68.08 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
NA   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
NA   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Low fat   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Frozen Yogurt and Kumis Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
TYpe of milk   

Color
Not Available   
Not Available   

Frozen Yogurt and Kumis Flavor
Not Available   
Not Available   

Frozen Yogurt and Kumis Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
American   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Container   

Time Duration
  
  

Preparation Time
30- 40 minutes   
3 to 5 days   

Cooking Time
90   
few hours   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
55.00 °F   
13

Shelf Life
1 Month   
Unknown   

Calories >>
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