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Frozen Yogurt vs Frozen Custard


Frozen Custard vs Frozen Yogurt


Calories

Calories in 1 cup
221.00 Kcal  
35
260.00 Kcal  
99+

Calories
139.00 Kcal  
99+
410.00 Kcal  
14

Calories in 1 tbsp
16.00 Kcal  
12
50.00 Kcal  
27

Calories in 1 oz
32.00 Kcal  
13
68.00 Kcal  
32

Calories in 1 slice of
159.00 Kcal  
99+
207.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
6.90 g  
99+

Carbs
21.00 g  
25
82.80 g  
2

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
16.50 g  
99+

Fats
2.50 g  
14
6.40 g  
37

Fat Content
4 %  
4
10 %  
10

Saturated Fat
1.51 g  
13
2.03 g  
20

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.07 g  
99+
0.85 g  
29

Monounsaturated Fat
1.60 g  
99+
2.40 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
55.00 mg  
26

Vitamins
  
  

Vitamin A
122.00 IU  
99+
217.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
29
0.15 mg  
9

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.41 mg  
13

Vitamin B3 (Niacin)
0.05 mg  
99+
0.32 mg  
22

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.22 mg  
12

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
30.00 µg  
14

Vitamin B12 (Cobalamin)
0.05 µg  
99+
1.17 µg  
19

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.40 mg  
33

Vitamin D
2.00 IU  
99+
2.80 IU  
40

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.11 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
0.10 µg  
32

Minerals
  
  

Calcium
200.00 mg  
99+
228.00 mg  
39

Iron
0.00 mg  
99+
1.93 mg  
8

Magnesium
7.00 mg  
99+
45.00 mg  
9

Phosphorus
62.00 mg  
99+
332.00 mg  
31

Potassium
108.00 mg  
99+
540.00 mg  
9

Sodium
45.00 mg  
99+
281.00 mg  
34

Zinc
0.19 mg  
99+
1.05 mg  
34

Other
  
  

Water
68.08 g  
61.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Lactose Intolerants, Best for weight loss  
Soothing treat in summer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Low fat  
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
American  
Coney Island, New York  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
30- 40 minutes  
-  

Cooking Time
90  
60  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
383.00 °F  
1

Shelf Life
1 Month  
2 days  

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