Frozen Custard vs Yakult

Frozen Custard

Yakult

Yakult vs Frozen Custard

Calories

Calories in 1 cup

260.00 Kcal

99+

50.00 Kcal

Calories

410.00 Kcal

50.00 Kcal

99+

Calories in 1 tbsp

50.00 Kcal

14.00 Kcal

Calories in 1 oz

68.00 Kcal

50.00 Kcal

Calories in 1 slice of

207.00 Kcal

99+

51.00 Kcal

Serving size

100

Proteins

6.90 g

99+

0.80 g

99+

Carbs

82.80 g

12.00 g

Fiber

0.00 g

Sugar

16.50 g

99+

11.00 g

99+

Fats

6.40 g

0.10 g

Fat Content

10 %

Saturated Fat

2.03 g

0.00 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.85 g

0.00 g

99+

Monounsaturated Fat

2.40 g

99+

0.00 g

99+

Nutrition

Serving Size

100

Cholesterol

55.00 mg

0.00 mg

99+

Vitamins

Vitamin A

217.00 IU

99+

0.00 IU

99+

Vitamin B1 (Thiamin)

0.15 mg

0.00 mg

99+

Vitamin B2 (Riboflavin)

0.41 mg

0.00 mg

99+

Vitamin B3 (Niacin)

0.32 mg

0.00 mg

99+

Vitamin B6 (Pyridoxine)

0.22 mg

0.00 mg

99+

Vitamin B9 (Folic acid, Folate)

30.00 µg

0.00 µg

99+

Vitamin B12 (Cobalamin)

1.17 µg

0.00 µg

99+

Vitamin C (Ascorbic acid)

0.40 mg

0.00 mg

Vitamin D

2.80 IU

0.00 IU

99+

Vitamin D (D2+D3)

0.10 µg

0.00 µg

Vitamin E (Alpha- Tocopherol)

0.11 mg

99+

0.00 mg

99+

Vitamin K (Phylloquinone)

0.10 µg

0.00 µg

Minerals

Calcium

228.00 mg

17.00 mg

99+

Iron

1.93 mg

0.00 mg

99+

Magnesium

45.00 mg

2.00 mg

99+

Phosphorus

332.00 mg

12.00 mg

99+

Potassium

540.00 mg

32.00 mg

99+

Sodium

281.00 mg

15.00 mg

99+

Zinc

1.05 mg

0.00 mg

99+

Other

Water

61.20 g

85.40 g

Caffeine

0.00 g

Benefits

Health Benefits

Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Soothing treat in summer

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Helps in better moisture retention

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus

Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea

What is

Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

Flavor

Refreshing, Sweet, Tangy

Aroma

Milky

Vegetarian

Yes

Origin

Coney Island, New York

Japan

How to make