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Frozen Custard vs Gomme Nutrition

Frozen Custard
Gomme
Gomme vs Frozen Custard Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
55.00 mg  
26
2.50 mg  
99+
Vitamins
  
  
Vitamin A
217.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.15 mg  
9
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.41 mg  
13
0.25 mg  
34
Vitamin B3 (Niacin)
0.32 mg  
22
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.22 mg  
12
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
30.00 µg  
14
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.17 µg  
19
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.40 mg  
33
4.50 mg  
3
Vitamin D
2.80 IU  
40
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
228.00 mg  
39
0.25 mg  
99+
Iron
1.93 mg  
8
5.25 mg  
3
Magnesium
45.00 mg  
9
3.25 mg  
99+
Phosphorus
332.00 mg  
31
2.50 mg  
99+
Potassium
540.00 mg  
9
0.25 mg  
99+
Sodium
281.00 mg  
34
1.25 mg  
99+
Zinc
1.05 mg  
34
0.25 mg  
99+
Other
  
  
Water
61.20 g  
88.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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