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Frozen Yogurt vs Frozen Custard Nutrition

Frozen Yogurt
Frozen Custard
Frozen Custard vs Frozen Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
55.00 mg   
26
Vitamins
  
  
Vitamin A
122.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
29
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.41 mg   
12
Vitamin B3 (Niacin)
0.05 mg   
99+
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
Not Available   
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.05 µg   
99+
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Vitamin D
2.00 IU   
32
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   
Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   
Minerals
  
  
Calcium
200.00 mg   
99+
228.00 mg   
39
Iron
0.00 mg   
99+
1.93 mg   
8
Magnesium
7.00 mg   
99+
45.00 mg   
9
Phosphorus
62.00 mg   
99+
332.00 mg   
31
Potassium
108.00 mg   
99+
540.00 mg   
9
Sodium
45.00 mg   
99+
281.00 mg   
34
Zinc
0.19 mg   
99+
1.05 mg   
31
Other
  
  
Water
68.08 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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