Cacik vs Frozen Yogurt
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
47.00 Kcal
99+
139.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.00 g
99+
8.00 g
99+
Carbs
14.94 g
29
21.00 g
25
Fiber
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
21.00 g
99+
Fats
4.95 g
33
2.50 g
14
Saturated Fat
1.40 g
10
1.51 g
11
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.52 g
99+
0.07 g
99+
Monounsaturated Fat
2.83 g
99+
1.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
2.00 mg
99+
Vitamins
Vitamin A
33.00 IU
99+
122.00 IU
99+
Vitamin B1 (Thiamin)
0.07 mg
12
0.03 mg
29
Vitamin B2 (Riboflavin)
0.24 mg
34
0.13 mg
99+
Vitamin B3 (Niacin)
0.25 mg
17
0.05 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.44 µg
34
0.05 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
2.00 IU
32
Vitamin D (D2+D3)
0.70 µg
9
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.06 mg
38
Vitamin K (Phylloquinone)
0.00 µg
27
0.20 µg
25
Minerals
Calcium
157.00 mg
99+
200.00 mg
99+
Iron
1.00 mg
13
0.00 mg
99+
Magnesium
0.00 mg
99+
7.00 mg
99+
Phosphorus
126.00 mg
99+
62.00 mg
99+
Potassium
108.00 mg
99+
108.00 mg
99+
Sodium
347.00 mg
31
45.00 mg
99+
Zinc
1.00 mg
33
0.19 mg
99+
Other
Water
89.02 g
68.08 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Lactose Intolerants, Best for weight loss
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Lactose Intolerants, Best for weight loss
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Excellent hair conditioner
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
NA
Not Available
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Low fat
Allergy
Cacik and Frozen Yogurt Allergy Symptoms
Not Available
Not Available
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Color
Not Available
Not Available
Cacik and Frozen Yogurt Flavor
Sour
Not Available
Cacik and Frozen Yogurt Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Turkey
American
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Milk fat, Milk solid, Sweetner, Yogurt Culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Time Duration
Preparation Time
15- 20 minutes
30- 40 minutes
Cooking Time
NA
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
-20.00 °F
24
Shelf Life
1 day
1 Month
