Home
My Dairy Diet


Benefits of Cacik vs Yakult


Benefits of Yakult vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Excellent hair conditioner   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Low fat, Rich in probiotics   

Allergy
  
  

Cacik and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is >>
<< Nutrition

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products