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Frozen Yogurt vs Blue Cheese Facts


Blue Cheese vs Frozen Yogurt Facts


Calories

Calories in 1 cup
221.00 Kcal  
35
100.00 Kcal  
9

Calories
139.00 Kcal  
99+
353.00 Kcal  
30

Calories in 1 tbsp
16.00 Kcal  
12
100.00 Kcal  
99+

Calories in 1 oz
32.00 Kcal  
13
100.00 Kcal  
99+

Calories in 1 slice of
159.00 Kcal  
99+
100.00 Kcal  
29

Serving size
100  
100  

Proteins
8.00 g  
99+
21.40 g  
25

Carbs
21.00 g  
25
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
0.50 g  
10

Fats
2.50 g  
14
28.74 g  
99+

Fat Content
4 %  
4
29 %  
26

Saturated Fat
1.51 g  
13
18.67 g  
99+

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.07 g  
99+
0.80 g  
33

Monounsaturated Fat
1.60 g  
99+
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
122.00 IU  
99+
721.00 IU  
25

Vitamin B1 (Thiamin)
0.03 mg  
29
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.38 mg  
18

Vitamin B3 (Niacin)
0.05 mg  
99+
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
36.00 µg  
12

Vitamin B12 (Cobalamin)
0.05 µg  
99+
1.22 µg  
17

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
2.00 IU  
99+
21.00 IU  
25

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.20 µg  
31
2.40 µg  
14

Minerals
  
  

Calcium
200.00 mg  
99+
528.00 mg  
22

Iron
0.00 mg  
99+
0.31 mg  
38

Magnesium
7.00 mg  
99+
23.00 mg  
24

Phosphorus
62.00 mg  
99+
387.00 mg  
24

Potassium
108.00 mg  
99+
256.00 mg  
22

Sodium
45.00 mg  
99+
1,146.00 mg  
8

Zinc
0.19 mg  
99+
2.66 mg  
22

Other
  
  

Water
68.08 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
Aids nervous system  

Other General Benefits
Lactose Intolerants, Best for weight loss  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Low fat  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
-  
No  

Origin
American  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
30- 40 minutes  
15- 20 minutes  

Cooking Time
90  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
39.20 °F  
19

Shelf Life
1 Month  
3-4 weeks  

Summary >>
<< How to make

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