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Blue Cheese vs Sheep Milk Nutrition


Sheep Milk vs Blue Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
721.00 IU   
25
147.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
0.07 mg   
13

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.36 mg   
21

Vitamin B3 (Niacin)
1.02 mg   
6
0.41 mg   
13

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
30

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
7.00 µg   
30

Vitamin B12 (Cobalamin)
1.22 µg   
17
0.71 µg   
25

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.20 mg   
4

Vitamin D
21.00 IU   
21
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+

Vitamin K (Phylloquinone)
2.40 µg   
12
0.00 µg   
27

Minerals
  
  

Calcium
528.00 mg   
22
193.00 mg   
99+

Iron
0.31 mg   
36
0.10 mg   
99+

Magnesium
23.00 mg   
21
18.00 mg   
27

Phosphorus
387.00 mg   
24
158.00 mg   
39

Potassium
256.00 mg   
19
137.00 mg   
99+

Sodium
1,146.00 mg   
8
44.00 mg   
99+

Zinc
2.66 mg   
20
0.54 mg   
40

Other
  
  

Water
42.41 g   
80.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese