Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Frozen Custard vs Kulfi Nutrition
f
Frozen Custard
Kulfi
Kulfi vs Frozen Custard Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
55.00 mg
26
25.00 mg
99+
Vitamins
Vitamin A
217.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.15 mg
9
3.50 mg
1
Vitamin B2 (Riboflavin)
0.41 mg
12
0.25 mg
33
Vitamin B3 (Niacin)
0.32 mg
15
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.22 mg
11
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
30.00 µg
12
2.50 µg
39
Vitamin B12 (Cobalamin)
1.17 µg
18
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.40 mg
24
4.50 mg
3
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
Not Available
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
4.25 µg
5
Minerals
Calcium
228.00 mg
39
0.25 mg
99+
Iron
1.93 mg
8
5.25 mg
3
Magnesium
45.00 mg
9
3.25 mg
99+
Phosphorus
332.00 mg
31
2.50 mg
99+
Potassium
540.00 mg
9
0.25 mg
99+
Sodium
281.00 mg
34
1.25 mg
99+
Zinc
1.05 mg
31
0.25 mg
99+
Other
Water
Not Available
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Dairy Foods High in Calcium
Frozen Custard vs Milk Skin
Frozen Custard vs Zincica
Frozen Custard vs Soured Milk
Dairy Foods High in Calcium
Smetana Facts
Strained Yogurt Facts
Kaymak Facts
Booza Facts
Zincica Facts
Milk Skin Facts
Dairy Foods High in Calcium
Soured Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Kumis
Nutrition
|
Benefits
|
What is
|
How to ...
Filled Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Dairy Foods High in Calcium
Kulfi vs Kaymak
Nutrition
|
Benefits
|
What is
|
How to ...
Kulfi vs Strained Yogurt
Nutrition
|
Benefits
|
What is
|
How to ...
Kulfi vs Booza
Nutrition
|
Benefits
|
What is
|
How to ...