Frozen Custard vs Kulfi

Frozen Custard

Kulfi

Kulfi vs Frozen Custard

Calories

Calories in 1 cup

260.00 Kcal

99+

276.00 Kcal

99+

Calories

410.00 Kcal

180.00 Kcal

99+

Calories in 1 tbsp

50.00 Kcal

91.00 Kcal

99+

Calories in 1 oz

68.00 Kcal

192.00 Kcal

99+

Calories in 1 slice of

207.00 Kcal

99+

250.00 Kcal

99+

Serving size

100

Proteins

6.90 g

99+

3.00 g

99+

Carbs

82.80 g

25.00 g

Fiber

0.00 g

Sugar

16.50 g

99+

21.00 g

99+

Fats

6.40 g

9.00 g

99+

Fat Content

10 %

15 %

Saturated Fat

2.03 g

5.00 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.85 g

0.50 g

99+

Monounsaturated Fat

2.40 g

99+

6.00 g

99+

Nutrition

Serving Size

100

Cholesterol

55.00 mg

25.00 mg

99+

Vitamins

Vitamin A

217.00 IU

99+

100.00 IU

99+

Vitamin B1 (Thiamin)

0.15 mg

3.50 mg

Vitamin B2 (Riboflavin)

0.41 mg

0.25 mg

Vitamin B3 (Niacin)

0.32 mg

3.80 mg

Vitamin B6 (Pyridoxine)

0.22 mg

1.50 mg

Vitamin B9 (Folic acid, Folate)

30.00 µg

2.50 µg

99+

Vitamin B12 (Cobalamin)

1.17 µg

0.35 µg

99+

Vitamin C (Ascorbic acid)

0.40 mg

4.50 mg

Vitamin D

2.80 IU

0.25 IU

99+

Vitamin D (D2+D3)

0.10 µg

2.50 µg

Vitamin E (Alpha- Tocopherol)

0.11 mg

99+

0.25 mg

Vitamin K (Phylloquinone)

0.10 µg

4.25 µg

Minerals

Calcium

228.00 mg

0.25 mg

99+

Iron

1.93 mg

5.25 mg

Magnesium

45.00 mg

3.25 mg

99+

Phosphorus

332.00 mg

2.50 mg

99+

Potassium

540.00 mg

0.25 mg

99+

Sodium

281.00 mg

1.25 mg

99+

Zinc

1.05 mg

0.25 mg

99+

Other

Water

61.20 g

0.25 g

Caffeine

0.00 g

Benefits

Health Benefits

Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus

Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

Flavor

Creamy, Milky, Sweet, Thick

Aroma

Milky

Vegetarian

Yes

Origin

Coney Island, New York

Indian Subcontinent

How to make