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Kulfi vs Zincica


Zincica vs Kulfi


Calories

Calories in 1 cup
276.00 Kcal  
99+
-  

Calories
180.00 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
91.00 Kcal  
99+
45.00 Kcal  
26

Calories in 1 oz
192.00 Kcal  
99+
-  

Calories in 1 slice of
250.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
3.00 g  
99+
2.70 g  
99+

Carbs
25.00 g  
17
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
3.60 g  
33

Fats
9.00 g  
99+
1.10 g  
9

Fat Content
15 %  
14
3 %  
3

Saturated Fat
5.00 g  
37
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.50 g  
99+
0.00 g  
99+

Monounsaturated Fat
6.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
25.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
100.00 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.14 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.15 mg  
37

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.20 mg  
36

Vitamin D
0.25 IU  
99+
41.00 IU  
13

Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.02 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.10 µg  
32

Minerals
  
  

Calcium
0.25 mg  
99+
130.00 mg  
99+

Iron
5.25 mg  
3
0.04 mg  
99+

Magnesium
3.25 mg  
99+
12.00 mg  
38

Phosphorus
2.50 mg  
99+
105.00 mg  
99+

Potassium
0.25 mg  
99+
164.00 mg  
38

Sodium
1.25 mg  
99+
40.00 mg  
99+

Zinc
0.25 mg  
99+
0.46 mg  
99+

Other
  
  

Water
0.25 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Soothing treat in summer  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
-  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
-  
-  

Flavor
Creamy, Milky, Sweet, Thick  
Sour, Sweet  

Aroma
Milky  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Cardamom, Container, Mould, Wide bottom pan  
-  

Time Duration
  
  

Preparation Time
5 minutes  
2 days  

Cooking Time
90  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
46.40 °F  
15

Shelf Life
Up to 3 days  
10 to 14 days  

Calories >>
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