Calories per 100g
180.00 Kcal
  
99+
103.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
0.25 g
  
76.81 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
  
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Other General Benefits
Soothing treat in summer
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
  
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Hair Care
Not Available
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Allergy
  
  
Kulfi and Strained Yogurt Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
  
Not Available
  
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
  
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Color
Not Available
  
Not Available
  
Kulfi and Strained Yogurt Flavor
Creamy, Milky, Sweet, Thick
  
Not Available
  
Kulfi and Strained Yogurt Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Indian Subcontinent
  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
Serving Size
100
  
100
  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
  
Pasteurized Milk, Yogurt, Yogurt Culture
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Cardamom, Container, Mould, Wide bottom pan
  
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
Time Duration
  
  
Preparation Time
5 minutes
  
24-36 hours
  
Cooking Time
90
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Up to 3 days
  
1- 2 Weeks