Health Benefits
Provides energy, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Provides energy, Strengthens the immune system
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Uses
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It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat, Rich in probiotics
Allergy
Allergy Symptoms
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Diarrhea
Serving Size
100
100
Ingredients
Goat's or sheep's or cow's milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
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Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
2 Bowls
Time Duration
Preparation Time
1 hour
6-7 days fermentation
Cooking Time
15
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F37.40 °F
-20
383
👆🏻
Shelf Life
5- 7 days
1 Month