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Fromage Frais
Fromage Frais

Yak Butter
Yak Butter



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Fromage Frais
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Yak Butter

Fromage Frais vs Yak Butter

Calories

Calories in 1 cup

133.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

50.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

26.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

42.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g0.50 g
0 215
👆🏻

Carbs

4.20 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.20 g0.00 g
0 54.08
👆🏻

Fats

0.10 g8.00 g
0.1 175
👆🏻

Fat Content

2 %6 %
0 100
👆🏻

Saturated Fat

1.20 g5.00 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g1.00 g
0 48
👆🏻

Monounsaturated Fat

0.20 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

3.50 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

50.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.30 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.40 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.49 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.20 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

90.00 mg0.25 mg
0 1705
👆🏻

Iron

0.20 mg5.25 mg
0 70
👆🏻

Magnesium

9.00 mg3.25 mg
0 444
👆🏻

Phosphorus

124.00 mg2.50 mg
0 1409
👆🏻

Potassium

150.00 mg0.00 mg
0 1794
👆🏻

Sodium

30.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.25 mg
0 7.31
👆🏻

Other

Water

80.00 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Provides energy, Strengthens the immune system
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Provides energy, Strengthens the immune system
Provides energy

Hair and Beauty Benefits

Skin Care

Antioxidative effect
Natural moisturizer

Hair Care

Strengthens hair roots
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Dairy Product
Yak butter is the butter made from the milk of domesticated yak

Color

-
Yellow

Flavor

-
Buttery, Salty

Aroma

-
-

Vegetarian

Origin

American, France
Nepal

How to make

Serving Size

100
100

Ingredients

Goat's or sheep's or cow's milk
Yak milk

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

1 hour
-

Cooking Time

15
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
About a year

Comparison of Fromage Frais and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fromage Frais and Yak Butter, helps you to choose among them. Fromage Frais vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.