Fromage Frais

Yak Butter

Fromage Frais vs Yak Butter

Fromage Frais

Yak Butter

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kalori

Kalori ing 1 tuwung

133.00 Kcal70.00 Kcal

50 1927

👆🏻

kalori

50.00 Kcal0.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

26.00 Kcal102.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

50.00 Kcal204.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

42.00 Kcal876.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

8.00 g0.50 g

0 215

👆🏻

karbohidrat

4.20 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.20 g0.00 g

0 54.08

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lemak

0.10 g8.00 g

0.1 175

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Content lemak

2 %6 %

0 100

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jenuh Lemak

1.20 g5.00 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.30 g1.00 g

0 48

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monounsaturated lemak

0.20 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

3.50 mg2.50 mg

0 325

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vitamins

vitamin A

50.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.40 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.20 mg4.50 mg

0 7.7

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vitamin D

0.50 IU0.25 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.40 μg2.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.49 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.20 μg4.25 μg

0 30.3

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Minerals

calcium

90.00 mg0.25 mg

0 1705

👆🏻

Iron

0.20 mg5.25 mg

0 70

👆🏻

Magnesium

9.00 mg3.25 mg

0 444

👆🏻

fosfor

124.00 mg2.50 mg

0 1409

👆🏻

kalium

150.00 mg0.00 mg

0 1794

👆🏻

sodium

30.00 mg60.00 mg

0 7022.4

👆🏻

seng

0.50 mg0.25 mg

0 7.31

👆🏻

liyane

Water

80.00 g0.25 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

menehi energi, Strengthens sistem imun

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

menehi energi, Strengthens sistem imun

menehi energi

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative

moisturizer Natural

Perawatan Rambut

Strengthens werna rambute

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit