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Fromage Frais vs Blue Cheese


Blue Cheese vs Fromage Frais


Calories

Calories in 1 cup
133.00 Kcal  
17
100.00 Kcal  
9

Calories
50.00 Kcal  
99+
353.00 Kcal  
30

Calories in 1 tbsp
26.00 Kcal  
19
100.00 Kcal  
99+

Calories in 1 oz
50.00 Kcal  
22
100.00 Kcal  
99+

Calories in 1 slice of
42.00 Kcal  
6
100.00 Kcal  
29

Serving size
100  
100  

Proteins
8.00 g  
99+
21.40 g  
25

Carbs
4.20 g  
99+
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.20 g  
39
0.50 g  
10

Fats
0.10 g  
1
28.74 g  
99+

Fat Content
2 %  
2
29 %  
26

Saturated Fat
1.20 g  
10
18.67 g  
99+

Trans Fat
0.10 g  
2
0.20 g  
3

Polyunsaturated Fat
0.30 g  
99+
0.80 g  
33

Monounsaturated Fat
0.20 g  
99+
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
3.50 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
50.00 IU  
99+
721.00 IU  
25

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.38 mg  
18

Vitamin B3 (Niacin)
0.30 mg  
23
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.07 mg  
28
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
36.00 µg  
12

Vitamin B12 (Cobalamin)
0.40 µg  
99+
1.22 µg  
17

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.50 IU  
99+
21.00 IU  
25

Vitamin D (D2+D3)
0.40 µg  
14
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.25 mg  
32

Vitamin K (Phylloquinone)
1.20 µg  
23
2.40 µg  
14

Minerals
  
  

Calcium
90.00 mg  
99+
528.00 mg  
22

Iron
0.20 mg  
99+
0.31 mg  
38

Magnesium
9.00 mg  
99+
23.00 mg  
24

Phosphorus
124.00 mg  
99+
387.00 mg  
24

Potassium
150.00 mg  
99+
256.00 mg  
22

Sodium
30.00 mg  
99+
1,146.00 mg  
8

Zinc
0.50 mg  
99+
2.66 mg  
22

Other
  
  

Water
80.00 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy, Strengthens the immune system  
Aids nervous system  

Other General Benefits
Provides energy, Strengthens the immune system  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Dairy Product  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
-  
No  

Origin
American, France  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
Goat's or sheep's or cow's milk  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
15  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese