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Fontina Cheese vs Butter


Butter vs Fontina Cheese


Calories

Calories per 100g
389.00 Kcal   
18
717.00 Kcal   
5

Calories in 1 pat
513.00 Kcal   
18
1,628.00 Kcal   
26

Calories in 1 tbsp
58.00 Kcal   
11
102.00 Kcal   
18

Calories in 1 cup
110.00 Kcal   
18
204.00 Kcal   
24

Calories in 1 stick
109.00 Kcal   
9
Not Applicable   

Serving size
100   
100   

Proteins
25.60 g   
9
215.00 g   
1

Carbs
1.55 g   
99+
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.55 g   
20
0.06 g   
1

Fats
31.14 g   
99+
81.11 g   
99+

% Fat Content
45 %   
15
4 %   
4

Saturated Fat
19.20 g   
99+
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
1.65 g   
12
3.00 g   
6

Monounsaturated Fat
8.69 g   
20
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
153.00 mg   
5
0.85 mg   
99+

Vitamins
  
  

Vitamin A
913.00 IU   
19
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.02 mg   
35
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.20 mg   
38
0.03 mg   
99+

Vitamin B3 (Niacin)
0.15 mg   
28
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
3.00 µg   
38

Vitamin B12 (Cobalamin)
1.68 µg   
8
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
60.00 IU   
4

Vitamin D (D2+D3)
0.60 µg   
10
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
2.32 mg   
5

Vitamin K (Phylloquinone)
2.60 µg   
10
7.00 µg   
4

Minerals
  
  

Calcium
550.00 mg   
21
24.00 mg   
99+

Iron
0.23 mg   
99+
0.02 mg   
99+

Magnesium
14.00 mg   
32
2.00 mg   
99+

Phosphorus
346.00 mg   
28
24.00 mg   
99+

Potassium
64.00 mg   
99+
24.00 mg   
99+

Sodium
800.00 mg   
13
643.00 mg   
19

Zinc
3.50 mg   
9
0.09 mg   
99+

Other
  
  

Water
37.92 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Unknown   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   
Good source of Calcium, Good source of protein   

Allergy
  
  

Fontina Cheese and Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Ivory   
Pale yellow   

Fontina Cheese and Butter Flavor
Creamy, Smooth, Tart   
Salty   

Fontina Cheese and Butter Aroma
Mild, Sour smell   
Buttery   

Vegetarian
No   
Yes   

Origin
Italy   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet   
Plain cream, Whipped cream   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
10- 12 hours   
15- 20 minutes   

Cooking Time
90   
25   

Aging time
3 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2- 3 Months   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese