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Fontina Cheese vs Butter


Butter vs Fontina Cheese


Calories

Calories in 1 cup
513.00 Kcal  
99+
1,628.00 Kcal  
99+

Calories
389.00 Kcal  
18
717.00 Kcal  
5

Calories in 1 tbsp
58.00 Kcal  
32
102.00 Kcal  
99+

Calories in 1 oz
110.00 Kcal  
99+
204.00 Kcal  
99+

Calories in 1 slice of
109.00 Kcal  
35
102.00 Kcal  
31

Serving size
100  
100  

Proteins
25.60 g  
9
1.00 g  
1

Carbs
1.55 g  
99+
0.06 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.55 g  
21
0.06 g  
1

Fats
31.14 g  
99+
81.11 g  
99+

Fat Content
45 %  
33
4 %  
4

Saturated Fat
19.20 g  
99+
51.00 g  
99+

Trans Fat
0.00 g  
3.30 g  
16

Polyunsaturated Fat
1.65 g  
12
3.00 g  
6

Monounsaturated Fat
8.69 g  
21
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
153.00 mg  
5
0.85 mg  
99+

Vitamins
  
  

Vitamin A
913.00 IU  
19
2,499.00 IU  
1

Vitamin B1 (Thiamin)
0.02 mg  
35
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.20 mg  
40
0.03 mg  
99+

Vitamin B3 (Niacin)
0.15 mg  
37
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
20
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
6.00 µg  
37
3.00 µg  
99+

Vitamin B12 (Cobalamin)
1.68 µg  
8
0.17 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.00 IU  
23
60.00 IU  
4

Vitamin D (D2+D3)
0.60 µg  
11
1.50 µg  
4

Vitamin E (Alpha- Tocopherol)
0.27 mg  
30
2.32 mg  
6

Vitamin K (Phylloquinone)
2.60 µg  
12
7.00 µg  
5

Minerals
  
  

Calcium
550.00 mg  
21
24.00 mg  
99+

Iron
0.23 mg  
99+
0.02 mg  
99+

Magnesium
14.00 mg  
35
2.00 mg  
99+

Phosphorus
346.00 mg  
28
24.00 mg  
99+

Potassium
64.00 mg  
99+
24.00 mg  
99+

Sodium
800.00 mg  
13
643.00 mg  
19

Zinc
3.50 mg  
9
0.09 mg  
99+

Other
  
  

Water
37.92 g  
17.94 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  
Improves digestion, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  

Hair Care
-  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  
Butter is an edible fatty solid made from cream and milk by the process of churning.  

Color
Ivory  
Pale yellow  

Flavor
Creamy, Smooth, Tart  
Salty  

Aroma
Mild, Sour smell  
Buttery  

Vegetarian
No  
Yes  

Origin
Italy  
China, India, Japan, Russia  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet  
Plain cream, Whipped cream  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  
Bowl, Blender, Strainer  

Time Duration
  
  

Preparation Time
10- 12 hours  
15- 20 minutes  

Cooking Time
90  
25  

Aging time
3 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
2- 3 Months  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese