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Fontina Cheese
Fontina Cheese

Bulgarian Yogurt
Bulgarian Yogurt



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Fontina Cheese
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Bulgarian Yogurt

Fontina Cheese vs Bulgarian Yogurt

1 Calories
1.1 Calories in 1 cup
513.00 KcalNA
Yak Butter Facts
70 1628
1.2 Calories
389.00 Kcal140.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
58.00 KcalNA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
110.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
109.00 KcalNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
25.60 g8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
1.55 g8.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.55 g6.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
31.14 g9.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
45 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
19.20 g6.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.65 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
8.69 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
153.00 mg40.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
913.00 IU40.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.15 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
6.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.68 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.20 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
23.00 IU150.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.27 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
550.00 mg275.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.23 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
14.00 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
346.00 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
64.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
800.00 mg105.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
3.50 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
37.92 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Unknown
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Not Available
4 What is
4.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
Ivory
White
4.1.2 Flavor
Creamy, Smooth, Tart
Creamy
4.1.3 Aroma
Mild, Sour smell
Sour smell
4.1.4 Vegetarian
4.2 Origin
Italy
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Available
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
Unknown
5.4.2 Cooking Time
90
Unknown
5.4.3 Aging time
3 months
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
2- 3 Months

Comparison of Fontina Cheese and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fontina Cheese and Bulgarian Yogurt, helps you to choose among them. Fontina Cheese vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.