Benefits of Fontina Cheese vs Bulgarian Yogurt

Fontina Cheese

Bulgarian Yogurt

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1 Benefits

1.1 Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

1.1.1 Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Helps to slow down signs of ageing

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

1.2.2 Hair Care

Unknown

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

It is used in the manufacture of soaps and mositurizers

1.3.2 Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

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Difference between Fontina Cheese and Bulgarian Yogurt Benefits

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