Bulgarian Yogurt

Gruyere Cheese

Bulgarian Yogurt vs Gruyere Cheese Nutrition

Bulgarian Yogurt

Gruyere Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

40.00 mg110.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU948.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.06 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.28 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA10.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA1.60 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.20 mg0.00 mg

0 7.7

1.3.9 Vitamin D

150.00 IU24.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.28 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.70 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

275.00 mg1,011.00 mg

0 1705

1.4.2 Iron

0.00 mg0.17 mg

0 70

1.4.3 Magnesium

NA36.00 mg

0 444

1.4.4 Phosphorus

NA605.00 mg

0 1409

1.4.5 Potassium

NA81.00 mg

0 1794

1.4.6 Sodium

105.00 mg714.00 mg

0 7022.4

1.4.7 Zinc

NA3.90 mg

0 7.31

1.5 Other

1.5.1 Water

NA33.19 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Bulgarian Yogurt vs Gruyere Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Bulgarian Yogurt and Gruyere Cheese. Bulgarian Yogurt vs Gruyere Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Bulgarian Yogurt vs Gruyere Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Bulgarian Yogurt and Gruyere Cheese respectively. This comparison will help you get an overview of the and , that exist in Bulgarian Yogurt vs Gruyere Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Bulgarian Yogurt vs Gruyere Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Bulgarian Yogurt and Gruyere Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Bulgarian Yogurt vs Gruyere Cheese, to actually get an idea as to or .