Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
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Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Allergy Symptoms
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Serving Size
100
100
Ingredients
Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
-
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Things you need
Container
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
2 days
3- 4 hours
Cooking Time
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Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F32.00 °F
-20
383
👆🏻
Shelf Life
10 to 14 days
Around 6 months