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Filmjolk
Filmjolk

Blue Cheese
Blue Cheese



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Filmjolk
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Blue Cheese

Filmjolk vs Blue Cheese

Calories

Calories in 1 cup

70.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

60.00 Kcal353.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

35.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

58.00 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g21.40 g
0 215
👆🏻

Carbs

20.00 g2.34 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

17.00 g0.50 g
0 54.08
👆🏻

Fats

4.00 g28.74 g
0.1 175
👆🏻

Fat Content

3 %29 %
0 100
👆🏻

Saturated Fat

2.70 g18.67 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g0.80 g
0 48
👆🏻

Monounsaturated Fat

0.96 g7.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU721.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg1.02 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.40 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg36.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg1.22 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.50 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

385.00 mg528.00 mg
0 1705
👆🏻

Iron

0.00 mg0.31 mg
0 70
👆🏻

Magnesium

11.50 mg23.00 mg
0 444
👆🏻

Phosphorus

93.10 mg387.00 mg
0 1409
👆🏻

Potassium

170.00 mg256.00 mg
0 1794
👆🏻

Sodium

37.50 mg1,146.00 mg
0 7022.4
👆🏻

Zinc

0.43 mg2.66 mg
0 7.31
👆🏻

Other

Water

87.42 g42.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Aids nervous system

Other General Benefits

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Vitamin B-12, Low fat, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

White
-

Flavor

Sour
Salty, Sharp, Tangy

Aroma

Sour smell
Sour smell, Strong

Vegetarian

Origin

Nordic countries
Europe, France

How to make

Serving Size

100
100

Ingredients

Milk
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

-
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Container
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2 days
15- 20 minutes

Cooking Time

-
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
3-4 weeks

Comparison of Filmjolk and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filmjolk and Blue Cheese, helps you to choose among them. Filmjolk vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.