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Feta Cheese vs Margarine

Feta Cheese
Margarine
Margarine vs Feta Cheese


Calories
Calories per 100g
264.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.21 g   
36
0.00 g   
99+
Carbs
4.09 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
4.09 g   
36
1.50 g   
19
Fats
21.28 g   
99+
3.50 g   
20
Saturated Fat
22.42 g   
99+
3.50 g   
31
Trans Fat
134.00 g   
16
2.00 g   
9
Polyunsaturated Fat
0.89 g   
26
1.00 g   
20
Monounsaturated Fat
6.94 g   
37
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
422.00 IU   
37
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.23 mg   
7
3.50 mg   
1
Vitamin B2 (Riboflavin)
1.27 mg   
4
0.25 mg   
33
Vitamin B3 (Niacin)
0.99 mg   
7
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.42 mg   
4
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
2.50 µg   
39
Vitamin B12 (Cobalamin)
2.54 µg   
3
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
24.00 IU   
17
0.25 IU   
36
Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.25 mg   
24
Vitamin K (Phylloquinone)
2.70 µg   
9
4.25 µg   
5
Minerals
  
  
Calcium
493.00 mg   
25
0.25 mg   
99+
Iron
0.65 mg   
20
5.25 mg   
3
Magnesium
19.00 mg   
26
3.25 mg   
99+
Phosphorus
337.00 mg   
29
2.50 mg   
99+
Potassium
62.00 mg   
99+
0.25 mg   
99+
Sodium
917.00 mg   
9
1.25 mg   
99+
Zinc
2.88 mg   
17
0.25 mg   
99+
Other
  
  
Water
55.22 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Feta Cheese and Margarine Allergy Symptoms
Not Available   
Not Available   
What is
What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   
NA   
Color
Not Available   
Not Available   
Feta Cheese and Margarine Flavor
Not Available   
Not Available   
Feta Cheese and Margarine Aroma
Not Available   
Not Available   
Vegetarian
No   
Not Available   
Origin
Greece   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
24 hours   
15- 20 minutes   
Cooking Time
2   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5
Shelf Life
2- 3 Months   
2- 3 weeks   
Calories >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese

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