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Feta Cheese vs Ice Milk Nutrition
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Feta Cheese
Ice Milk
Ice Milk vs Feta Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
16.00 mg
99+
Vitamins
Vitamin A
422.00 IU
37
111.00 IU
99+
Vitamin B1 (Thiamin)
0.23 mg
7
0.05 mg
16
Vitamin B2 (Riboflavin)
1.27 mg
4
0.25 mg
33
Vitamin B3 (Niacin)
0.99 mg
7
0.14 mg
30
Vitamin B6 (Pyridoxine)
0.42 mg
4
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
48.00 µg
9
3.00 µg
38
Vitamin B12 (Cobalamin)
2.54 µg
3
0.60 µg
28
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
24.00 IU
17
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.18 mg
30
0.08 mg
36
Vitamin K (Phylloquinone)
2.70 µg
9
0.70 µg
22
Minerals
Calcium
493.00 mg
25
135.00 mg
99+
Iron
0.65 mg
20
0.27 mg
38
Magnesium
19.00 mg
26
17.00 mg
29
Phosphorus
337.00 mg
29
116.00 mg
99+
Potassium
62.00 mg
99+
208.00 mg
25
Sodium
917.00 mg
9
54.00 mg
99+
Zinc
2.88 mg
17
0.54 mg
40
Other
Water
55.22 g
61.74 g
Caffeine
0.00 g
0.00 g
Benefits >>
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