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Ice Milk vs Swiss Cheese Nutrition

Ice Milk
Swiss Cheese
Swiss Cheese vs Ice Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
92.00 mg   
16
Vitamins
  
  
Vitamin A
111.00 IU   
99+
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.05 mg   
16
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.30 mg   
26
Vitamin B3 (Niacin)
0.14 mg   
30
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.07 mg   
25
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.60 µg   
28
3.06 µg   
2
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.60 mg   
13
Vitamin K (Phylloquinone)
0.70 µg   
22
1.40 µg   
18
Minerals
  
  
Calcium
135.00 mg   
99+
890.00 mg   
7
Iron
0.27 mg   
38
0.13 mg   
99+
Magnesium
17.00 mg   
29
33.00 mg   
13
Phosphorus
116.00 mg   
99+
574.00 mg   
9
Potassium
208.00 mg   
25
574.00 mg   
6
Sodium
54.00 mg   
99+
187.00 mg   
40
Zinc
0.54 mg   
40
4.37 mg   
4
Other
  
  
Water
61.74 g   
37.63 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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