1 Calories
1.1 Calories
264.00 Kcal98.00 Kcal
0
904
1.5 Calories in 1 cup
1.10 Calories in 1 tbsp
1.16 Calories in 1 oz
2.6 Calories in 1 slice of
NANot Applicable
12.2
425
2.8 Serving size
2.10 Proteins
2.12 Carbs
2.14.3 Fiber
2.14.9 Sugar
3.3 Fats
3.4.4 Fat Content
4.2.2 Saturated Fat
5.3.3 Trans Fat
5.4.3 Polyunsaturated Fat
5.5.6 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
422.00 IU140.00 IU
0
2499
6.6.3 Vitamin B1 (Thiamin)
6.6.9 Vitamin B2 (Riboflavin)
9.5.4 Vitamin B3 (Niacin)
9.5.9 Vitamin B6 (Pyridoxine)
0.42 mg0.05 mg
-0.026
1.5
9.5.14 Vitamin B9 (Folic acid, Folate)
9.5.17 Vitamin B12 (Cobalamin)
9.7.3 Vitamin C (Ascorbic acid)
11.1.1 Vitamin D
12.5.3 Vitamin D (D2+D3)
14.0.2 Vitamin E (Alpha- Tocopherol)
15.5.3 Vitamin K (Phylloquinone)
15.6 Minerals
15.6.1 Calcium
15.6.4 Iron
15.7.2 Magnesium
15.7.4 Phosphorus
337.00 mg159.00 mg
0
1409
15.7.6 Potassium
15.7.9 Sodium
917.00 mg364.00 mg
0
7022.4
15.8.3 Zinc
15.9 Other
15.9.1 Water
15.9.4 Caffeine
19 Benefits
19.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
19.1.2 Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
19.2 Hair and Beauty Benefits
19.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
19.3.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
19.4 Nutritional Importance & Uses
19.4.1 Uses
No uses found
No uses found
19.4.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
19.5 Allergy
19.5.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
20 What is
20.1 What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
20.1.1 Color
20.1.2 Flavor
20.1.3 Aroma
Not Available
Fresh, Sour smell
20.1.4 Vegetarian
20.2 Origin
21 How to make
21.1 Serving Size
21.2 Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Milk, Yogurt
21.2.1 Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
21.3 Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Large pot, Stirrer
21.4 Time Duration
21.4.1 Preparation Time
21.4.2 Cooking Time
21.4.3 Aging time
Not Available
Not Applicable
21.5 Storage & Shelf Life
21.5.1 Refrigeration Temperature
21.5.5 Shelf Life