Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Feta Cheese vs Cheese Nutrition

Feta Cheese
Cheese
Cheese vs Feta Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
100.00 mg   
10
Vitamins
  
  
Vitamin A
422.00 IU   
37
945.00 IU   
18
Vitamin B1 (Thiamin)
0.23 mg   
7
0.02 mg   
39
Vitamin B2 (Riboflavin)
1.27 mg   
4
0.23 mg   
36
Vitamin B3 (Niacin)
0.99 mg   
7
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
8.00 µg   
28
Vitamin B12 (Cobalamin)
2.54 µg   
3
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
24.00 IU   
17
23.00 IU   
19
Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.80 mg   
11
Vitamin K (Phylloquinone)
2.70 µg   
9
2.60 µg   
10
Minerals
  
  
Calcium
493.00 mg   
25
1,045.00 mg   
5
Iron
0.65 mg   
20
0.63 mg   
22
Magnesium
19.00 mg   
26
26.00 mg   
19
Phosphorus
337.00 mg   
29
641.00 mg   
7
Potassium
62.00 mg   
99+
132.00 mg   
99+
Sodium
917.00 mg   
9
1,671.00 mg   
6
Zinc
2.88 mg   
17
2.49 mg   
24
Other
  
  
Water
55.22 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!