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Evaporated Milk vs Cream Cheese

Evaporated Milk
Cream Cheese
Cream Cheese vs Evaporated Milk


Calories
Calories per 100g
134.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
338.00 Kcal   
10
812.00 Kcal   
22
Calories in 1 tbsp
20.00 Kcal   
7
35.00 Kcal   
10
Calories in 1 cup
42.00 Kcal   
5
99.00 Kcal   
12
Calories in 1 stick
Not Applicable   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
0.00 g   
99+
6.15 g   
99+
Carbs
12.00 g   
31
5.52 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
3.76 g   
34
Fats
3.50 g   
20
34.44 g   
99+
% Fat Content
12 %   
7
65 %   
20
Saturated Fat
3.50 g   
31
2.93 g   
28
Trans Fat
2.00 g   
9
15.00 g   
12
Polyunsaturated Fat
1.00 g   
20
0.22 g   
99+
Monounsaturated Fat
0.25 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.03 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.86 mg   
10
Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23
Minerals
  
  
Calcium
0.25 mg   
99+
97.00 mg   
99+
Iron
5.25 mg   
3
0.11 mg   
99+
Magnesium
3.25 mg   
99+
9.00 mg   
99+
Phosphorus
2.50 mg   
99+
107.00 mg   
99+
Potassium
0.25 mg   
99+
132.00 mg   
99+
Sodium
1.25 mg   
99+
314.00 mg   
33
Zinc
0.25 mg   
99+
0.50 mg   
99+
Other
  
  
Water
0.25 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
High Calorie, Rich fat content   
Allergy
  
  
Evaporated Milk and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Caramelized white   
White   
Evaporated Milk and Cream Cheese Flavor
Caramel-like, Sweet   
Creamy, Mild, Sweet   
Evaporated Milk and Cream Cheese Aroma
Sweet   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
USA   
United States   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized Milk   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Sauce pan   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
5- 10 minutes   
2 weeks   
Cooking Time
20   
30   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
About a year   
3-4 weeks   
Calories >>
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Comparison of High Calorie Dairy Products

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