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Cream Cheese vs Strawberry Ice Cream Nutrition


Strawberry Ice Cream vs Cream Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
320.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.05 mg   
20

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.26 mg   
32

Vitamin B3 (Niacin)
0.09 mg   
99+
0.17 mg   
24

Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
7.70 mg   
1

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5

Minerals
  
  

Calcium
97.00 mg   
99+
120.00 mg   
99+

Iron
0.11 mg   
99+
0.21 mg   
99+

Magnesium
9.00 mg   
99+
14.00 mg   
32

Phosphorus
107.00 mg   
99+
100.00 mg   
99+

Potassium
132.00 mg   
99+
188.00 mg   
30

Sodium
314.00 mg   
33
60.00 mg   
99+

Zinc
0.50 mg   
99+
0.34 mg   
99+

Other
  
  

Water
52.62 g   
60.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese