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Eggnog vs Yogurt Calories


Yogurt vs Eggnog Calories


Calories

Calories per 100g
88.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
28.00 Kcal   
3
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
4.55 g   
99+
5.00 g   
99+

Carbs
8.05 g   
35
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
3.24 g   
30

Fats
4.19 g   
27
0.39 g   
3

% Fat Content
Not Available   
3 %   
3

Saturated Fat
2.59 g   
23
0.12 g   
2

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.01 g   
99+

Monounsaturated Fat
1.30 g   
99+
0.05 g   
99+

Nutrition >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein