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Yak Milk vs Provolone Cheese


Provolone Cheese vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
351.00 Kcal   
32

Calories in 1 pat
Not Available   
463.00 Kcal   
16

Calories in 1 tbsp
Not Available   
60.00 Kcal   
13

Calories in 1 cup
Not Available   
100.00 Kcal   
13

Calories in 1 stick
Not Available   
98.00 Kcal   
6

Serving size
100   
100   

Proteins
4.95 g   
99+
25.58 g   
10

Carbs
Not Available   
2.14 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
0.56 g   
12

Fats
6.12 g   
36
26.62 g   
99+

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
17.08 g   
99+

Polyunsaturated Fat
4.00 g   
5
0.77 g   
34

Monounsaturated Fat
22.00 g   
4
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
69.00 mg   
22

Vitamins
  
  

Vitamin A
Not Available   
880.00 IU   
20

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
37

Vitamin B2 (Riboflavin)
Not Available   
0.32 mg   
24

Vitamin B3 (Niacin)
Not Available   
0.16 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
1.46 µg   
14

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
1,545.45 mg   
2
756.00 mg   
9

Iron
0.57 mg   
23
0.52 mg   
25

Magnesium
154.10 mg   
6
28.00 mg   
16

Phosphorus
922.04 mg   
4
496.00 mg   
13

Potassium
Not Available   
138.00 mg   
99+

Sodium
0.00 mg   
99+
876.00 mg   
10

Zinc
7.31 mg   
1
3.23 mg   
11

Other
  
  

Water
83.00 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Good for eyesight, Healthy bones   

Other General Benefits
Favorable for infants   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Yak Milk and Provolone Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Not Available   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Not Available   
Pale yellow   

Yak Milk and Provolone Cheese Flavor
Sweet   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Yak Milk and Provolone Cheese Aroma
Sweet   
Pleasant   

Vegetarian
Yes   
Yes   

Origin
Tibet   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
Not Available   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
39.20 °F   
19

Shelf Life
Not Available   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese