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Yak Milk vs Gouda Cheese


Gouda Cheese vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
24.94 g   
13

Carbs
Not Available   
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
2.22 g   
22

Fats
6.12 g   
36
27.44 g   
99+

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
17.61 g   
99+

Polyunsaturated Fat
4.00 g   
5
0.66 g   
99+

Monounsaturated Fat
22.00 g   
4
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
114.00 mg   
6

Vitamins
  
  

Vitamin A
Not Available   
563.00 IU   
33

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.33 mg   
23

Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
Not Available   
21.00 µg   
15

Vitamin B12 (Cobalamin)
Not Available   
1.54 µg   
11

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
1,545.45 mg   
2
400.00 mg   
28

Iron
0.57 mg   
23
0.52 mg   
25

Magnesium
154.10 mg   
6
70.00 mg   
8

Phosphorus
922.04 mg   
4
444.00 mg   
20

Potassium
Not Available   
1,409.00 mg   
2

Sodium
0.00 mg   
99+
600.00 mg   
25

Zinc
7.31 mg   
1
1.14 mg   
30

Other
  
  

Water
83.00 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Favorable for infants   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Yak Milk and Gouda Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Yak Milk and Gouda Cheese Flavor
Sweet   
Creamy, Fruity, Nutty, Sweet   

Yak Milk and Gouda Cheese Aroma
Sweet   
Sour smell   

Vegetarian
Yes   
No   

Origin
Tibet   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
Not Applicable   
24 hours   

Cooking Time
NA   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
0.00 °F   
23

Shelf Life
Not Available   
Around 3 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese