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Eggnog vs Roquefort Cheese Nutrition

Eggnog
Roquefort Cheese
Roquefort Cheese vs Eggnog Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
59.00 mg  
23
90.00 mg  
17
Vitamins
  
  
Vitamin A
206.00 IU  
99+
1,047.00 IU  
11
Vitamin B1 (Thiamin)
0.03 mg  
25
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.59 mg  
6
Vitamin B3 (Niacin)
0.11 mg  
99+
0.73 mg  
13
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.12 mg  
14
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
49.00 µg  
9
Vitamin B12 (Cobalamin)
0.45 µg  
37
0.64 µg  
30
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
49.00 IU  
8
0.50 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.85 mg  
14
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
130.00 mg  
99+
662.00 mg  
18
Iron
0.20 mg  
99+
0.56 mg  
25
Magnesium
19.00 mg  
29
30.00 mg  
17
Phosphorus
109.00 mg  
99+
392.00 mg  
23
Potassium
165.00 mg  
37
91.00 mg  
99+
Sodium
54.00 mg  
99+
1,809.00 mg  
3
Zinc
0.46 mg  
99+
2.08 mg  
29
Other
  
  
Water
82.54 g  
39.38 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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