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Roquefort Cheese vs Gjetost Cheese Nutrition


Gjetost Cheese vs Roquefort Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
94.00 mg   
14

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
1,113.00 IU   
6

Vitamin B1 (Thiamin)
0.04 mg   
23
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.59 mg   
6
1.38 mg   
3

Vitamin B3 (Niacin)
0.73 mg   
10
0.81 mg   
9

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.64 µg   
27
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
662.00 mg   
18
0.52 mg   
99+

Iron
0.56 mg   
24
70.00 mg   
1

Magnesium
30.00 mg   
14
444.00 mg   
1

Phosphorus
392.00 mg   
23
1,409.00 mg   
1

Potassium
91.00 mg   
99+
600.00 mg   
5

Sodium
1,809.00 mg   
3
1.14 mg   
99+

Zinc
2.08 mg   
27
0.00 mg   
99+

Other
  
  

Water
39.38 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese