Calories in 1 cup
224.00 Kcal117.00 Kcal
50
1927
👆🏻
Calories
88.00 Kcal886.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal12.00 Kcal
2
133
👆🏻
Calories in 1 oz
28.00 Kcal43.00 Kcal
10
717
👆🏻
Calories in 1 slice of
131.00 Kcal-
12.2
899
👆🏻
Serving size
100
100
Proteins
4.55 g8.00 g
0
215
👆🏻
Carbs
8.05 g28.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.05 g8.00 g
0
54.08
👆🏻
Fats
4.19 g80.00 g
0.1
175
👆🏻
Fat Content
10 %10 %
0
100
👆🏻
Saturated Fat
2.59 g12.00 g
0
67
👆🏻
Trans Fat
0.20 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.20 g48.00 g
0
48
👆🏻
Monounsaturated Fat
1.30 g20.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
59.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
206.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.19 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.11 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
1.00 µg64.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.45 µg1.20 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
1.50 mg0.80 mg
0
7.7
👆🏻
Vitamin D
49.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
1.20 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.21 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
130.00 mg117.00 mg
0
1705
👆🏻
Iron
0.20 mg0.30 mg
0
70
👆🏻
Magnesium
19.00 mg8.00 mg
0
444
👆🏻
Phosphorus
109.00 mg102.00 mg
0
1409
👆🏻
Potassium
165.00 mg407.00 mg
0
1794
👆🏻
Sodium
54.00 mg1,807.00 mg
0
7022.4
👆🏻
Zinc
0.46 mg3.20 mg
0
7.31
👆🏻
Other
Water
82.54 g75.60 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
-
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
-
Hair and Beauty Benefits
Skin Care
-
-
Hair Care
Excellent hair conditioner
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
-
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
-
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
sort of cheese
Color
Cream
-
Flavor
Creamy, Thick, Vanilla
-
Aroma
Sour smell
-
Vegetarian
✔
✘
✔
✘
Origin
England
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Serving Size
100
3
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Salt, Yogurt
Fermentation Agent
-
-
Things you need
Bowl, Blender, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
few days in sun
Cooking Time
-
180
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
40.00 °F32.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
Around 6 months