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Eggnog
Eggnog

Qurut
Qurut



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Eggnog
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Eggnog vs Qurut Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
59.00 mg45.00 mg
Cream Cheese Nutrition
0 325
1.2 Vitamins
1.2.1 Vitamin A
206.00 IUNA
Peanut Butter Nutrition
0 2499
1.3.1 Vitamin B1 (Thiamin)
0.03 mgNA
Paneer Nutrition
0 3.5
1.4.1 Vitamin B2 (Riboflavin)
0.19 mgNA
Cocoa Butter Nutrition
0 2.017
1.5.1 Vitamin B3 (Niacin)
0.11 mgNA
Cocoa Butter Nutrition
0 13.112
1.8.1 Vitamin B6 (Pyridoxine)
0.05 mgNA
Whipped cream Nutrition
-0.026 1.5
1.9.1 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
Cocoa Butter Nutrition
0 87
1.9.3 Vitamin B12 (Cobalamin)
0.45 µgNA
Peanut Butter Nutrition
0 4.03
1.10.1 Vitamin C (Ascorbic acid)
1.50 mgNA
Milk Nutrition
0 7.7
1.10.3 Vitamin D
49.00 IUNA
Yogurt Nutrition
0 301
1.10.5 Vitamin D (D2+D3)
1.20 µgNA
Milk Nutrition
0 7.5
1.10.7 Vitamin E (Alpha- Tocopherol)
0.21 mgNA
Paneer Nutrition
0 24.21
1.10.8 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Nutrition
0 30.3
1.11 Minerals
1.11.1 Calcium
130.00 mgNA
Cocoa Butter Nutrition
0 1705
2.2.1 Iron
0.20 mgNA
Paneer Nutrition
0 70
2.3.2 Magnesium
19.00 mgNA
Gelato Nutrition
0 444
2.3.4 Phosphorus
109.00 mgNA
Gelato Nutrition
0 1409
2.3.6 Potassium
165.00 mg407.00 mg
Gelato Nutrition
0 1794
2.3.9 Sodium
54.00 mg1,807.00 mg
Cocoa Butter Nutrition
0 7022.4
2.3.11 Zinc
0.46 mgNA
Gelato Nutrition
0 7.31
2.4 Other
2.4.1 Water
82.54 gNA
Cocoa Butter Nutrition
0 221
2.4.3 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Eggnog vs Qurut Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Eggnog and Qurut. Eggnog vs Qurut nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Eggnog vs Qurut nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Eggnog and Qurut respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Eggnog vs Qurut nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Eggnog vs Qurut Calories, to know the amount of Protein, Carbs, and Fat, in Eggnog and Qurut. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Eggnog vs Qurut, to actually get an idea as to Why to have Eggnog ? or Why to have Qurut?.