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Cuajada vs Gjetost Cheese Nutrition

Cuajada
Gjetost Cheese
Gjetost Cheese vs Cuajada Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
94.00 mg  
14
Vitamins
  
  
Vitamin A
99.00 IU  
99+
1,113.00 IU  
6
Vitamin B1 (Thiamin)
0.03 mg  
27
0.32 mg  
5
Vitamin B2 (Riboflavin)
0.21 mg  
39
1.38 mg  
3
Vitamin B3 (Niacin)
0.30 mg  
23
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.27 mg  
8
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
5.00 µg  
99+
Vitamin B12 (Cobalamin)
1.10 µg  
21
2.42 µg  
5
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
0.52 mg  
99+
Iron
0.00 mg  
99+
70.00 mg  
1
Magnesium
12.00 mg  
38
444.00 mg  
1
Phosphorus
105.00 mg  
99+
1,409.00 mg  
1
Potassium
131.00 mg  
99+
600.00 mg  
5
Sodium
100.00 mg  
99+
1.14 mg  
99+
Zinc
3.10 mg  
13
0.00 mg  
99+
Other
  
  
Water
65.00 g  
13.44 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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