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Cuajada vs Eggnog


Eggnog vs Cuajada


Calories

Calories in 1 cup
157.00 Kcal  
26
224.00 Kcal  
36

Calories
88.00 Kcal  
99+
88.00 Kcal  
99+

Calories in 1 tbsp
90.00 Kcal  
99+
50.00 Kcal  
27

Calories in 1 oz
90.00 Kcal  
40
28.00 Kcal  
11

Calories in 1 slice of
90.00 Kcal  
23
131.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.52 g  
99+
4.55 g  
99+

Carbs
6.60 g  
39
8.05 g  
35

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.46 g  
99+
8.05 g  
99+

Fats
4.77 g  
31
4.19 g  
27

Fat Content
5 %  
5
10 %  
10

Saturated Fat
2.86 g  
30
2.59 g  
26

Trans Fat
0.30 g  
5
0.20 g  
3

Polyunsaturated Fat
0.22 g  
99+
0.20 g  
99+

Monounsaturated Fat
1.28 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
59.00 mg  
23

Vitamins
  
  

Vitamin A
99.00 IU  
99+
206.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
25

Vitamin B2 (Riboflavin)
0.21 mg  
39
0.19 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
1.00 µg  
99+

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.45 µg  
37

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20

Vitamin D
3.20 IU  
37
49.00 IU  
8

Vitamin D (D2+D3)
0.30 µg  
15
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.21 mg  
35

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
110.00 mg  
99+
130.00 mg  
99+

Iron
0.00 mg  
99+
0.20 mg  
99+

Magnesium
12.00 mg  
38
19.00 mg  
29

Phosphorus
105.00 mg  
99+
109.00 mg  
99+

Potassium
131.00 mg  
99+
165.00 mg  
37

Sodium
100.00 mg  
99+
54.00 mg  
99+

Zinc
3.10 mg  
13
0.46 mg  
99+

Other
  
  

Water
65.00 g  
82.54 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  

Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium  
Contains good amount of Vitamins, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  

Color
-  
Cream  

Flavor
-  
Creamy, Thick, Vanilla  

Aroma
-  
Sour smell  

Vegetarian
No  
No  

Origin
Spain  
England  

How to make

Serving Size
100  
100  

Ingredients
1/2 litre milk, Sugar  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Container, Strainer  
Bowl, Blender, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
few hours  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
1 Month  
5- 7 days  

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