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Cuajada vs Provolone Cheese


Provolone Cheese vs Cuajada


Calories

Calories per 100g
88.00 Kcal   
99+
351.00 Kcal   
32

Calories in 1 pat
Not Available   
463.00 Kcal   
16

Calories in 1 tbsp
Not Available   
60.00 Kcal   
13

Calories in 1 cup
Not Available   
100.00 Kcal   
13

Calories in 1 stick
Not Available   
98.00 Kcal   
6

Serving size
100   
100   

Proteins
4.52 g   
99+
25.58 g   
10

Carbs
6.60 g   
39
2.14 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.46 g   
99+
0.56 g   
12

Fats
4.77 g   
31
26.62 g   
99+

Saturated Fat
2.86 g   
27
17.08 g   
99+

Polyunsaturated Fat
0.22 g   
99+
0.77 g   
34

Monounsaturated Fat
1.28 g   
99+
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
16.00 mg   
99+
69.00 mg   
22

Vitamins
  
  

Vitamin A
99.00 IU   
99+
880.00 IU   
20

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
37

Vitamin B2 (Riboflavin)
Not Available   
0.32 mg   
24

Vitamin B3 (Niacin)
Not Available   
0.16 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
1.46 µg   
14

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
110.00 mg   
99+
756.00 mg   
9

Iron
0.00 mg   
99+
0.52 mg   
25

Magnesium
Not Available   
28.00 mg   
16

Phosphorus
Not Available   
496.00 mg   
13

Potassium
131.00 mg   
99+
138.00 mg   
99+

Sodium
100.00 mg   
99+
876.00 mg   
10

Zinc
Not Available   
3.23 mg   
11

Other
  
  

Water
Not Available   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Good for eyesight, Healthy bones   

Other General Benefits
Not Available   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Cuajada and Provolone Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Not Available   
Pale yellow   

Cuajada and Provolone Cheese Flavor
Not Available   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Cuajada and Provolone Cheese Aroma
Not Available   
Pleasant   

Vegetarian
No   
Yes   

Origin
Spain   
Italy   

How to make

Serving Size
100   
100   

Ingredients
1/2 litre milk, Sugar   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Strainer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
Not Available   

Cooking Time
few hours   
Unknown   

Aging time
Not Available   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
2- 3 weeks   

Calories >>
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