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Eggnog
Eggnog

Bulgarian Yogurt
Bulgarian Yogurt



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Bulgarian Yogurt

Eggnog vs Bulgarian Yogurt Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
59.00 mg40.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
206.00 IU40.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.03 mgNA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.19 mgNA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.11 mgNA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.05 mgNA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.45 µgNA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
1.50 mg1.20 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
49.00 IU150.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
1.20 µgNA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.21 mgNA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
130.00 mg275.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.20 mg0.00 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
19.00 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
109.00 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
165.00 mgNA
Gelato Nutrition
0 1794
1.4.6 Sodium
54.00 mg105.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.46 mgNA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
82.54 gNA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Eggnog vs Bulgarian Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Eggnog and Bulgarian Yogurt. Eggnog vs Bulgarian Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Eggnog vs Bulgarian Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Eggnog and Bulgarian Yogurt respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Eggnog vs Bulgarian Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Eggnog vs Bulgarian Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Eggnog and Bulgarian Yogurt. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Eggnog vs Bulgarian Yogurt, to actually get an idea as to Why to have Eggnog ? or Why to have Bulgarian Yogurt?.