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Bulgarian Yogurt
Bulgarian Yogurt

Provolone Cheese
Provolone Cheese



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Bulgarian Yogurt
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Provolone Cheese

Bulgarian Yogurt vs Provolone Cheese

1 Calories
1.1 Calories
140.00 Kcal351.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA463.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA60.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA100.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA98.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g25.58 g
Evaporated Milk Facts
0 215
1.8 Carbs
8.00 g2.14 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g0.56 g
Swiss Cheese Facts
0 54.08
1.9 Fats
9.00 g26.62 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
6.00 g17.08 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA0.77 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA7.39 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg69.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU880.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.02 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.32 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.16 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.07 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA10.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA1.46 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.20 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
150.00 IU20.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.23 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA2.20 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
275.00 mg756.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg0.52 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA28.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA496.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA138.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
105.00 mg876.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA3.23 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA40.95 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Good for eyesight, Healthy bones
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Provolone Cheese is an Italian cheese made from cow's milk.
4.1.1 Color
White
Pale yellow
4.1.2 Flavor
Creamy
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
4.1.3 Aroma
Sour smell
Pleasant
4.1.4 Vegetarian
4.2 Origin
Bulgaria
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Skim milk, Whole milk
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Things you need
Bowl, Live cultures
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Unknown
Not Available
5.4.2 Cooking Time
Unknown
Unknown
5.4.3 Aging time
Not Available
4 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
2- 3 weeks

Comparison of Bulgarian Yogurt and Provolone Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Provolone Cheese, helps you to choose among them. Bulgarian Yogurt vs Provolone Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.