Eggnog vs Bulgarian Yogurt Calories

Eggnog

Bulgarian Yogurt

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1 Calories

1.1 Calories

88.00 Kcal140.00 Kcal

0 904

1.2 Calories in 1 cup

224.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.55 g8.00 g

0 215

1.8 Carbs

8.05 g8.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.05 g6.00 g

0 54.08

1.9 Fats

4.19 g9.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.59 g6.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.20 gNA

0 48

1.9.5 Monounsaturated Fat

1.30 gNA

0 32.9

Eggnog and Bulgarian Yogurt Calories

Wouldn't you want to compare Eggnog and Bulgarian Yogurt Calories?. Eggnog vs Bulgarian Yogurt Calories, compares Eggnog and Bulgarian Yogurt, based on their calorie content. Based on this comparison it is evident that Eggnog has 88.00 Kcal whereas Bulgarian Yogurt contains 140.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Eggnog ? or Why to have Bulgarian Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Eggnog and Bulgarian Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Eggnog and Bulgarian Yogurt affect your body.