Eggnog

Blue Cheese

Eggnog vs Blue Cheese

Eggnog

Blue Cheese

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Calories

Calories in 1 cup

224.00 Kcal100.00 Kcal

50 1927

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Calories

88.00 Kcal353.00 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal100.00 Kcal

2 133

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Calories in 1 oz

28.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

131.00 Kcal100.00 Kcal

12.2 899

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Serving size

100

Proteins

4.55 g21.40 g

0 215

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Carbs

8.05 g2.34 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

8.05 g0.50 g

0 54.08

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Fats

4.19 g28.74 g

0.1 175

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Fat Content

10 %29 %

0 100

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Saturated Fat

2.59 g18.67 g

0 67

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Trans Fat

0.20 g0.20 g

0 162

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Polyunsaturated Fat

0.20 g0.80 g

0 48

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Monounsaturated Fat

1.30 g7.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

59.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

206.00 IU721.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

1.00 µg36.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.45 µg1.22 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

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Vitamin D

49.00 IU21.00 IU

0 301

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Vitamin D (D2+D3)

1.20 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.21 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg2.40 µg

0 30.3

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Minerals

Calcium

130.00 mg528.00 mg

0 1705

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Iron

0.20 mg0.31 mg

0 70

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Magnesium

19.00 mg23.00 mg

0 444

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Phosphorus

109.00 mg387.00 mg

0 1409

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Potassium

165.00 mg256.00 mg

0 1794

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Sodium

54.00 mg1,146.00 mg

0 7022.4

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Zinc

0.46 mg2.66 mg

0 7.31

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Other

Water

82.54 g42.41 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Aids nervous system

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Excellent hair conditioner

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Cream

Flavor

Creamy, Thick, Vanilla

Salty, Sharp, Tangy

Aroma

Sour smell

Sour smell, Strong

Vegetarian

✔ ✘

Origin

England

Europe, France

How to make

Serving Size

100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Bowl, Blender, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

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Shelf Life

5- 7 days

3-4 weeks

Comparison of Eggnog and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Blue Cheese, helps you to choose among them. Eggnog vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.